1. COMMENCING
2. PART THE WILD HORSE'S MANE
3. GRASP THE SPARROW'S TAIL
4. SINGLE WHIP
5. RAISE HANDS
6. WHITE CRANE SPREADS WING
7. BRUSH KNEE/TWIST STEP
8. PLAY THE LUTE
9. PARRY, DEFLECT AND PUNCH
10. OBLIQUE FLYING
11. PUNCH UNDER ELBOW
12. REPULSE THE MONKEY
13. FAIR LADY WORKS AT THE SHUTTLE (BOTH SIDE)
14. PART THE WILD HORSE'S MANE (BOTH SIDE)
15. CLOUDY HANDS
16. SINGLE WHIP
17. HIGH PAT ON HORSE
18. KICK WITH RIGHT HEEL
19. STRIKE EARS WITH BOTH FIST
20. KICK WITH LEFT TOE
21. TURN BODY/KICK WITH RIGHT HEEL
22. PLUCK THE NEEDLE FROM THE SEA BOTTOM
23. FLASHING PALMS
24. WHITE SNAKE SPITS ITS TONGUE
25. SLAP RIGHT FOOT
26. TAME THE TIGER (BOTH SIDE)
27. SNAKE CREEPS DOWN (RIGHT SIDE)
28. GOLDEN ROOSTER STANDS ON ONE LEG (BOTH SIDE)
29. STRIKE GROIN WITH RIGHT FIST
30. GRASP THE SPARROWS TAIL
31. SINGLE WHIP
32. SNAKE CREEPS DOWN (LEFT SIDE)
33. STEP FORWARD WITH SEVEN-STAR
34. STEP BACKWARD/STRADDLE THE TIGER
35. TURN BODY/LOTUS KICK
36. PULL THE BOW SHOOT TIGER
37. PARRY, DEFLECT AND PUNCH
38. APPARENT CLOSING
39. CROSSING HANDS EMBRACE THE TIGER
40. CLOSE THE FORM

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